{"id":3633,"date":"2013-01-04T19:14:50","date_gmt":"2013-01-04T16:14:50","guid":{"rendered":"https:\/\/m-ivanov.com\/?p=3633"},"modified":"2013-01-04T19:14:50","modified_gmt":"2013-01-04T16:14:50","slug":"beg-eto-tyazhelo","status":"publish","type":"post","link":"https:\/\/m-ivanov.com\/old\/2013\/01\/beg-eto-tyazhelo\/","title":{"rendered":"\u0411\u0435\u0433&nbsp;&mdash; \u044d\u0442\u043e \u0442\u044f\u0436\u0435\u043b\u043e?"},"content":{"rendered":"<p>\u0420\u0430\u0437\u0431\u0438\u0440\u0430\u043b \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0438 \u043f\u043e\u043d\u044f\u043b, \u0447\u0442\u043e \u043d\u0430 \u0432\u0441\u0435\u0445 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445 \u0441 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u0433\u0434\u0435 \u044f \u0431\u0435\u0433\u0443, \u0443 \u043c\u0435\u043d\u044f \u043e\u0447\u0435\u043d\u044c \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0435\u0435 \u043b\u0438\u0446\u043e. \u0427\u0435\u0441\u0442\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u044f \u043d\u0435 \u043f\u043e\u043c\u043d\u044e, \u0447\u0442\u043e\u0431\u044b \u044f \u0441\u0435\u0431\u044f \u0442\u0430\u043a \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b. \u041d\u043e \u0444\u043e\u0442\u043a\u0438 \u0432\u0441\u0435 \u043a\u0430\u043a \u043d\u0430 \u043f\u043e\u0434\u0431\u043e\u0440... \u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0447\u0442\u043e \u0443 \u043c\u0435\u043d\u044f \u043d\u0435\u0442 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0439 \u0441 \u043c\u0430\u0440\u0430\u0444\u043e\u043d\u043e\u0432 \u0438 \u0410\u0439\u0440\u043e\u043d\u0430.<\/p>\n<p>\u0412 \u0445\u0440\u043e\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043f\u043e\u0440\u044f\u0434\u043a\u0435.<\/p>\n<p><a href=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/polumarafon-osennij-grom-2012-33.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3634\" title=\"polumarafon-osennij-grom-2012-33\" src=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/polumarafon-osennij-grom-2012-33-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p>\u041e\u043a\u0442\u044f\u0431\u0440\u044c 2012 (\u041e\u0441\u0435\u043d\u043d\u0438\u0439 \u0433\u0440\u043e\u043c)<\/p>\n<p><a href=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/img_7302.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3636\" title=\"img_7302\" src=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/img_7302-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" \/><\/a><\/p>\n<p>\u0430\u0432\u0433\u0443\u0441\u0442 2012 \u0412\u0435\u0441\u0442\u0430-\u0411\u0430\u043d\u043a \u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d<\/p>\n<p><a href=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/128442268.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3635\" title=\"128442268\" src=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/128442268-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p>\u0438\u044e\u043b\u044c 2012 XC-\u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d &laquo;\u0421\u0430\u043c\u043e\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435&raquo;<\/p>\n<p><a href=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/171398951.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3637\" title=\"171398951\" src=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/171398951-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p>\u043e\u043a\u0442\u044f\u0431\u0440\u044c 2011 XC \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d<\/p>\n<p><a href=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/rt0037_16071.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3638\" title=\"rt0037_16071\" src=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2013\/01\/rt0037_16071-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" \/><\/a><\/p>\n<p>\u0430\u0432\u0433\u0443\u0441\u0442 2011 Half-Ironman \u0412\u0435\u0439\u0441\u0431\u0430\u0434\u0435\u043d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u0437\u0431\u0438\u0440\u0430\u043b \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0438 \u043f\u043e\u043d\u044f\u043b, \u0447\u0442\u043e \u043d\u0430 \u0432\u0441\u0435\u0445 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445 \u0441 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u0433\u0434\u0435 \u044f \u0431\u0435\u0433\u0443, \u0443 \u043c\u0435\u043d\u044f \u043e\u0447\u0435\u043d\u044c \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0435\u0435 \u043b\u0438\u0446\u043e. \u0427\u0435\u0441\u0442\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u044f \u043d\u0435 \u043f\u043e\u043c\u043d\u044e, \u0447\u0442\u043e\u0431\u044b \u044f \u0441\u0435\u0431\u044f \u0442\u0430\u043a \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b. \u041d\u043e \u0444\u043e\u0442\u043a\u0438 \u0432\u0441\u0435 \u043a\u0430\u043a \u043d\u0430 \u043f\u043e\u0434\u0431\u043e\u0440... \u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0447\u0442\u043e \u0443 \u043c\u0435\u043d\u044f \u043d\u0435\u0442 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0439 \u0441 \u043c\u0430\u0440\u0430\u0444\u043e\u043d\u043e\u0432 \u0438 \u0410\u0439\u0440\u043e\u043d\u0430. \u0412 \u0445\u0440\u043e\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043f\u043e\u0440\u044f\u0434\u043a\u0435. \u041e\u043a\u0442\u044f\u0431\u0440\u044c 2012 (\u041e\u0441\u0435\u043d\u043d\u0438\u0439 \u0433\u0440\u043e\u043c) \u0430\u0432\u0433\u0443\u0441\u0442 2012 \u0412\u0435\u0441\u0442\u0430-\u0411\u0430\u043d\u043a \u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/3633"}],"collection":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/comments?post=3633"}],"version-history":[{"count":2,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/3633\/revisions"}],"predecessor-version":[{"id":3640,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/3633\/revisions\/3640"}],"wp:attachment":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/media?parent=3633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/categories?post=3633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/tags?post=3633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}