{"id":3222,"date":"2011-09-18T14:41:39","date_gmt":"2011-09-18T11:41:39","guid":{"rendered":"https:\/\/m-ivanov.com\/?p=3222"},"modified":"2011-12-11T15:29:44","modified_gmt":"2011-12-11T12:29:44","slug":"sportivnoe-pitanie-kak-podderzhivat-organizm-vo-vremya-trenirovok","status":"publish","type":"post","link":"https:\/\/m-ivanov.com\/old\/2011\/09\/sportivnoe-pitanie-kak-podderzhivat-organizm-vo-vremya-trenirovok\/","title":{"rendered":"\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435&nbsp;&mdash; \u043a\u0430\u043a \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a"},"content":{"rendered":"<p>\u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u043e\u0438\u0445 \u043a\u043e\u043b\u043b\u0435\u0433 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u043b\u0438, \u0447\u0442\u043e \u044f \u043f\u044c\u044e \u0438 \u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/p>\n<p class=\"p1\">\n<p class=\"p1\"><strong>\u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b BCA<\/strong><\/p>\n<p class=\"p1\">\u0414\u043e \u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u0438\u043b\u043e\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0441\u0430\u043c\u0438. \u042f \u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0441\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0448\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u043e\u0439 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 Sponser.<\/p>\n<p class=\"p1\"><strong>Recovery Shake<\/strong><\/p>\n<p class=\"p1\">\u041f\u043e\u0441\u043b\u0435 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u0445\u0447\u0430\u0441\u043e\u0432\u044b\u0445 &laquo;\u0431\u0440\u0438\u043a\u043e\u0432&raquo; \u0438\u043b\u0438 1.5-2 \u0447\u0430\u0441\u043e\u0432\u043e\u0433\u043e \u0431\u0435\u0433\u0430.<\/p>\n<p class=\"p1\"><strong>\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0433\u0435\u043b\u044c<\/strong> \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u0438\u043d\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u043d\u0430 \u0432\u0435\u043b\u0435, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e \u0431\u043e\u043b\u044c\u0448\u0435 \u0447\u0430\u0441\u0430<\/p>\n<p class=\"p1\">\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0433\u0430 \u044f \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0435\u043c \u0438 \u043d\u0435 \u043f\u044c\u044e.<\/p>\n<p class=\"p1\">\u041e\u0447\u0435\u043d\u044c \u0440\u0435\u0434\u043a\u043e \u043f\u044c\u044e \u0438\u0437\u043e\u0442\u043e\u043d\u0438\u043a \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u0435\u043b\u043e-\u0442\u0440\u0435\u043d\u0438\u043e\u0432\u043a\u0438. \u0411\u043e\u043b\u044c\u0448\u0435 \u043b\u044e\u0431\u043b\u044e \u043e\u0431\u044b\u0447\u043d\u0443\u044e \u0432\u043e\u0434\u0443<\/p>\n<p class=\"p3\">\n<p class=\"p1\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b<\/strong> <span>Multi-Vitamin Dr. Linus Pauling <\/span>\u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u0442\u0440\u043e \u043f\u043e\u0441\u043b\u0435 \u0435\u0434\u044b.<\/p>\n<p class=\"p1\"><a href=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2011\/12\/vitamins.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3346\" title=\"vitamins\" src=\"https:\/\/m-ivanov.com\/wp-content\/uploads\/2011\/12\/vitamins.jpg\" alt=\"\" width=\"177\" height=\"300\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">\u0411\u0443\u0434\u044c\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b!<\/span><\/p>\n<p class=\"p2\">\n<p class=\"p1\"><span class=\"s1\">\u0412 \u043a\u043d\u0438\u0433\u0435 &laquo;<a href=\"http:\/\/mann-ivanov-ferber.ru\/on-line\/files\/8E2BD688-186D-49E4-9995-8F8B176313D2\/16.pdf\" class=\"broken_link\">\u0411\u0438\u0431\u043b\u0438\u044f \u0442\u0440\u0438\u0430\u0442\u043b\u0435\u0442\u0430<\/a>&raquo; \u0435\u0441\u0442\u044c \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0433\u043b\u0430\u0432\u0430 \u043f\u0440\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0442\u0435\u0445, \u043a\u0442\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u043e\u0438\u0445 \u043a\u043e\u043b\u043b\u0435\u0433 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u043b\u0438, \u0447\u0442\u043e \u044f \u043f\u044c\u044e \u0438 \u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a. \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b BCA \u0414\u043e \u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u0438\u043b\u043e\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0441\u0430\u043c\u0438. \u042f \u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0441\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0448\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u043e\u0439 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 Sponser. Recovery Shake \u041f\u043e\u0441\u043b\u0435 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u0445\u0447\u0430\u0441\u043e\u0432\u044b\u0445 &laquo;\u0431\u0440\u0438\u043a\u043e\u0432&raquo; \u0438\u043b\u0438 1.5-2 \u0447\u0430\u0441\u043e\u0432\u043e\u0433\u043e \u0431\u0435\u0433\u0430. \u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0433\u0435\u043b\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u0438\u043d\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u043d\u0430 \u0432\u0435\u043b\u0435, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/3222"}],"collection":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/comments?post=3222"}],"version-history":[{"count":7,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/3222\/revisions"}],"predecessor-version":[{"id":3348,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/3222\/revisions\/3348"}],"wp:attachment":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/media?parent=3222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/categories?post=3222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/tags?post=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}