{"id":2529,"date":"2010-08-29T22:34:03","date_gmt":"2010-08-29T19:34:03","guid":{"rendered":"https:\/\/m-ivanov.com\/?p=2529"},"modified":"2010-08-30T07:52:54","modified_gmt":"2010-08-30T04:52:54","slug":"minus-54-kg-za-75-dnej","status":"publish","type":"post","link":"https:\/\/m-ivanov.com\/old\/2010\/08\/minus-54-kg-za-75-dnej\/","title":{"rendered":"\u043c\u0438\u043d\u0443\u0441 5.4 \u043a\u0433. \u0437\u0430 75 \u0434\u043d\u0435\u0439"},"content":{"rendered":"<p>\u041e\u0442 92 \u043a\u0433. 21 \u0438\u044e\u043d\u044f \u043e\u0441\u0442\u0430\u043b\u043e\u0441\u044c 86.6 \u043a\u0433. \u0414\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u043a 20-\u043c\u0443 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u044f \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443 \u0441\u0432\u043e\u0435\u0439 \u0446\u0435\u043b\u0438 \u0432 86.0<\/p>\n<p>\u041f\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u043c\u0443 \u0441\u0447\u0435\u0442\u0443 \u044f \u0441\u0435\u0431\u044f \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u043b \u0438 \u0434\u0430\u0436\u0435 \u043e\u0442\u043f\u0443\u0441\u043a \u043d\u0435 \u0441\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u043d\u0430 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0435 \u0432\u0435\u0441\u0430. \u041d\u0443\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0432\u0441\u0435\u0433\u043e \u043b\u0438\u0448\u044c \u0447\u0443\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u043f\u043e\u043c\u0435\u043d\u044f\u0442\u044c \u0434\u0438\u0435\u0442\u0443 -)<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.withings.com\/en\/utils\/graphwidget?userid=32113&publickey=62108d4da93141d4&massUnit=kg\" width=\"286\" height=\"428\" scrolling=\"no\" style=\"border: 0;\" ><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0442 92 \u043a\u0433. 21 \u0438\u044e\u043d\u044f \u043e\u0441\u0442\u0430\u043b\u043e\u0441\u044c 86.6 \u043a\u0433. \u0414\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u043a 20-\u043c\u0443 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u044f \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443 \u0441\u0432\u043e\u0435\u0439 \u0446\u0435\u043b\u0438 \u0432 86.0 \u041f\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u043c\u0443 \u0441\u0447\u0435\u0442\u0443 \u044f \u0441\u0435\u0431\u044f \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u043b \u0438 \u0434\u0430\u0436\u0435 \u043e\u0442\u043f\u0443\u0441\u043a \u043d\u0435 \u0441\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u043d\u0430 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0435 \u0432\u0435\u0441\u0430. \u041d\u0443\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0432\u0441\u0435\u0433\u043e \u043b\u0438\u0448\u044c \u0447\u0443\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u043f\u043e\u043c\u0435\u043d\u044f\u0442\u044c \u0434\u0438\u0435\u0442\u0443 -)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/2529"}],"collection":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/comments?post=2529"}],"version-history":[{"count":3,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/2529\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/posts\/2529\/revisions\/2580"}],"wp:attachment":[{"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/media?parent=2529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/categories?post=2529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m-ivanov.com\/old\/wp-json\/wp\/v2\/tags?post=2529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}